UDH - Why do I feel tired after starting a cleanse?

What you are feeling might be your body's reaction to the releasing of toxins as the body responds to the remedy. Many people have a lot of parasites and toxins in their system and if you kill them off too quickly, it is not uncommon to experience mild weakness or tiredness for the first few days.

You can help flush out the toxins by eating healthy foods, focusing on foods that have high fiber and are easy to digest (like fruits and vegetables)  and staying properly hydrated, so make sure to drink plenty of pure water. You will need at least 64 oz. daily.
 
Of course, if these symptoms persist or worsen, please discontinue use and consult your health care professional.

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