Ultimate Cleansing Fiber Instructions

We formulated Ultimate Digestive Fiber to be safe, non-addictive, and without side effects.  We are not aware of any potential food or supplement interactions. 

You should start by mixing  ½ scoop of fiber into 8 oz. of water or beverage of your choice each morning. Then follow it with another 8 oz of water.  After 2 weeks, increase to a full scoop (1 tablespoon) of the Ultimate Internal Cleansing Fiber. Depending on your individual comfort level and whether you want more 
or less cleansing action, you may take up to one and a half scoops (1.5 
tablespoons) of the Ultimate Internal Cleansing Fiber.

Because of the natural ingredients in the fiber, it does not dissolve all the way when mixing. This is what allows the fiber to do it's work.  Always mix the fiber with the beverage of your choice and drink right away. If left sitting too long the fiber can thicken and and may then bind around medications and may prevent proper absorption. For this reason if you are taking medications, we recommend you take them 30 minutes before or after the fiber drink.

If you are unable to reschedule your medications, you can change the time of your fiber drink to immediately before lunch. 

Please drink plenty of water throughout the day. Remember to drink at 
least 8 full glasses (8-ounces each) of pure water each day.